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Mental Preparation for Athletes – Secrets to Gaining a REAL Edge Over the...
“Good luck is a residue of preparation.” - Jack Youngblood, NFL Hall of Famer It’s pro day season! Thousands of college seniors are about to embark on a once in a lifetime opportunity to show pro...
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Mental Preparation for Athletes – Secrets to Gaining a REAL Edge Over the...
Four-time Pro Bowler, three-time All-Pro cornerback Asante Samuel. (ICON Sports) Welcome back for part two of our series on mental preparation for athletes. In part one, we discussed the “5 P’s” to...
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Bounce Back Faster! 5 Essentials of Athletic Injury Management
Unfortunately, in this brutal and barbaric sport we love, you’re “going” to get injured. It’s not if, it’s when. There’s not much that you can do about that, all you can do is be prepared to deal...
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How to Gain Confidence in Football Part 2
Welcome back for part two on my little series on how to gain confidence in football. If you’ve read this blog for any period of time, you know I’m adamant about researching ways to help players...
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